Have a routine eye examination at your opticians once every 2 years

Don't smoke-you are more likely to suffer sight loss in older age

If you are diabetic it helps to:

• Eat healthy food especially green vegetables.
• Protect your eyes from UV rays. Wear sunglasses.
• Wear safety goggles when doing DIY

SeeAbility has a range of Easy Read factsheets on www.lookupinfo.org